I work with a wide range of clients and offer a highly personalised approach tailored to each individual. In a supportive atmosphere, I help clients attain the professional and personal growth they're striving for.
I offer sessions, both in-person and online. We will start with an initial assessment to clearly define your short and long term goals. We will use these goals as a foundation to help you create a strategy for attaining these objectives.
I specialise in the following areas:
1. Personal Growth - Improving Self-Esteem, Building Self-confidence, Attaining life balance, Achieving Inner Peace, Building Resilience, Letting go of procrastination, Developing a positive attitude.
I offer sessions, both in-person and online. We will start with an initial assessment to clearly define your short and long term goals. We will use these goals as a foundation to help you create a strategy for attaining these objectives.
I specialise in the following areas:
1. Personal Growth - Improving Self-Esteem, Building Self-confidence, Attaining life balance, Achieving Inner Peace, Building Resilience, Letting go of procrastination, Developing a positive attitude.
2. Professional Development - Bagging that dream job, Securing that Promotion, Up-skilling, Finding your passion, Leadership, Team building.
3. Relationship - Gaining a better insight into relationships - behaviours, strengths & pattern of interactions, Discussing ways & developing skills to improve relationships.
4. Parenting - Understanding your parenting style, Learning to be a conscious parent, Understanding the importance of -‘Discipline to teach & Not to Punish’, Acquiring knowledge, tools, and emotional support to provide a stable and healthy childhood experience for your child,
5. Life Transition - Adapting & thriving during life's transitions due to - Divorce, Break up, Job Loss, Retirement, Relocation, Pregnancy & New Parenthood.
6. Pre-teen & Teen Counselling - Bullying, Self-Image, Peer Pressure, Pressure to succeed, Identity issues, Relationship issues, Low Self-Esteem, Anxiety, Eating Disorder, Substance Abuse, Self harm.
7. Suicide Risk Assessment & Management - Suicide Prevention, Recognising, assessing & managing suicidal risks and behaviours.
8. Anger Management - Understanding anger, Recognising anger triggers, Learning how to cope with and express anger effectively.
9. Anxiety Management - Understanding anxiety, triggers & symptoms of anxiety, Learning coping mechanisms to manage anxiety.
10. Coping with Grief & Loss - Understanding the process of grief & loss, Acquiring tools to cope with your emotions.
Please inquire about my consultation packages to get optimal results at the best value.