Child and Adolescent Counselling


I recognize that the journey from childhood to adolescence can be a maze of challenges. I specialize in addressing a range of issues that young minds may face and offer a safe and nurturing environment where children and adolescents can explore, express, and overcome various concerns.

My Specialized Counseling Services Include:

  • Anxiety and Depression: 
    • Identify and address anxiety and depression in a supportive environment.
    • Equip children and adolescents with coping strategies and emotional regulation techniques.
  • Academic Challenges:
    • Assist with study skills and time management.
    • Address learning difficulties and explore strategies for academic success.
    • Offering support in managing academic expectations, setting realistic goals, and coping with the pressures of achievement.
  • Behavioral Issues:
    • Explore and address behavioral challenges at home or school.
    • Develop positive behavior management strategies.
  • Family Transitions:
    • Support children through divorce, separation, or other family changes.
    • Facilitate healthy communication and coping mechanisms during transitions.
  • Bullying and Peer Relationships:
    • Address bullying and peer relationship challenges. 
    • Empower children and adolescents to build healthy friendships and boundaries.
  • Self-Image: Building a positive self-image by addressing body image concerns, promoting self-acceptance, and enhancing self-esteem.
  • Identity Issues: Exploring and understanding individual identity, providing a safe space for self-discovery, and navigating the complexities of personal identity.
  • Relationship Issues: Guiding young minds in developing healthy interpersonal relationships, effective communication, and conflict resolution skills.
  • Eating Disorders: Providing specialized counseling for those struggling with eating disorders, focusing on healing both physically and emotionally.
  • Addictions: Providing support in overcoming addiction challenges, addressing underlying issues, and fostering a path to recovery.
  • Self-Harm: Offering a safe space for those struggling with self-harm, working together to understand and address the root causes while promoting healthier coping mechanisms.

Why Should You Choose my counselling services for your child?

  • Specialized Expertise: I have extensive experience in child and adolescent mental health.
  • Holistic Approach: I will address the interconnected aspects of mental, emotional, and social well-being.
  • Compassionate Environment:  I prioritize creating a safe, non-judgmental and supportive space for your child’s open expression and exploration.
  • Collaborative Support: I believe in collaboration with parents, teachers, and other significant individuals in a child's life to provide comprehensive support.
  • Evidence-Based Practices: My counseling techniques are grounded in evidence-based practices, ensuring that interventions are effective and tailored to the unique needs of each child.

If your child or adolescent is facing any of these challenges, I am here to help. Contact me today at  [email protected] to schedule a consultation and help your child embark on the path to resilience, self-discovery, and emotional well-being.

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Location

Availability

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

9:00 am-5:00 pm

Sunday:

Closed