Beauty standards have always played a cruel role in determining women’s agency, no matter the time period. We have become so prone to seeing ourselves from the eyes of others that we end up alienating ourselves from our core essence. This shame and the refusal to perceive ourselves in light of our body’s abilities set us down a destructive path of mental decline. Read more

As we grow older, we slowly come to the realization that the wounds carried by our inner child run deep. If we don’t attend to these wounds gently, then we set ourselves to a lifetime of getting hurt and held back by them. That is why self-love is so important. Read more