Ever feel like you're faking it, even though you are actually making it? This isn't just an existential crisis, it's a real phenomenon called Imposter Syndrome. It's that nagging feeling that despite your accomplishments and qualifications, you're a fraud just waiting to be exposed. Read more

As we grow older, we slowly come to the realization that the wounds carried by our inner child run deep. If we don’t attend to these wounds gently, then we set ourselves to a lifetime of getting hurt and held back by them. That is why self-love is so important. Read more