posted: Oct. 22, 2022.

A positive mindset doesn’t necessarily mean smiling or looking cheerful all the time. It’s a way of thinking and maintaining a perspective that gives you a positive view on life. Think of it as your emotional attitude. Read more

posted: May 20, 2020.

All you have to do is set aside a few minutes of your day; it could be with your breakfast or right before bedtime, and just write whatever you feel. Read more